Music Therapy and Emotional Integrative Therapy (EIT): A Synergistic Approach to Mental Health

Music Therapy and Emotional Integrative Therapy (EIT): A Synergistic Approach to Mental Health

Introduction Music therapy and Emotional Integrative Therapy (EIT – see course on the home page) share remarkable complementary mechanisms for...

Depression or Not?

Depression or Not?

When Your Brain’s Alert System Goes Offline: Understanding Low Locus Coeruleus Function The Locus Coeruleus: Your Brain’s Alert Manager The...

Understanding Physiological Calming: A Simple Guide

Understanding Physiological Calming: A Simple Guide

What Is Physiological Calming? Think of your body like a car engine that sometimes gets revved too high. Physiological calming...